30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (2024)

Table of Contents
30 of the best Paleo and Whole30 Sheet Pan Recipes for Quick Weeknight Meals and Easy Meal Prep! Check out the 40 Best Whole30 Instant Pot Recipes &15 Best Whole30 Meatball Recipes! Want more Whole30 goodness while you cook these Whole30 sheet pan recipes? Tune into my first Whole30 podcast episode to hear tons of details about my first Whole30, all of the lessons learned and what happened next! Butter Herb Steak and Veggies– Whole Kitchen Sink Pinapple Ham and Veggies– Whole Kitchen Sink Sheet Pan Taco Bowls – The Castaway Kitchen Bruschetta Chicken and Vegetables – The Kitcheneer Seet and Sour Chicken–WholeKitchen Sink Sheet Pan Fish Fajitas– Whole Kitchen Sink Lemon Garlic Salmon and Veggies–Whole Kitchen Sink Sheet Pan Chicken StirFry– Whole Kitchen Sink Garlic Butterfly Chicken and Vegetables–Whole Kitchen Sink Chicken with Asparagus and Potatoes – Beauty and the Benchpress Sausage and Roasted Veggies– Whole Kitchen Sink Thai Green Curry Chicken and Vegetables – What GreatGrandma Ate Garlic Herb Chicken Sausage–Whole Kitchen Sink Beef Pot Roast and Veggies– Whole Kitchen Sink Roasted Chicken and Squash – Personally Paleo Italian Chicken and Veggies – Skinny TasteSkinny Taste Caribbean JerkChicken– Whole Kitchen Sink Chorizo Sheet Pan Breakfast – Fed and Fit Caesar Roasted Salmon and Romaine–Whole Kitchen Sink Spanish Chicken, Sweet Potato & Olives– Primal Gourmet Sheet Pan Shrimp Fajitas – House of Nash Eats Breakfast Sausage with Potatoes and Eggs – Beauty and the Benchpress Chicken Buddha – Real Simple Good Pork Chops and Roasted Winter Veggies – The Real Food Effect Sheet Pan Chicken Cauliflower – A Healthy Life For Me Chicken and Veggie Meal Prep – Real Food With Dana Italian Sausage Broccoli and Paprika Potato Dinner – Everyday Maven Sheet Pan Lemon Chicken – Bobbi’s Kozy Kitchen free whole30 ebook Related Posts Reader Interactions Leave a Comment FAQs References

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30 of the best Paleo and Whole30 Sheet Pan Recipes for Quick Weeknight Meals and Easy Meal Prep!

It’s no secret I love recipes that don’t take much work in the kitchen. With my affection for making tasty meals as easily as possible, I figured it was high time to do a round up of my top 30 favorite Whole30 sheet pan recipes! These recipes are so simple to prep, don’t require much hands on time, and they are even easier to clean up. What’s better than only having to deal with one dish after dinner?!

These 30 Whole30 sheet pan recipes will give you enough options to get you through your Whole30 without living in your kitchen, or pull you out of your food boredom!

Check out the 40 Best Whole30 Instant Pot Recipes &15 Best Whole30 Meatball Recipes!

Want more Whole30 goodness while you cook these Whole30 sheet pan recipes? Tune into my first Whole30 podcast episode to hear tons of details about my first Whole30, all of the lessons learned and what happened next!

Butter Herb Steak and Veggies– Whole Kitchen Sink

Pinapple Ham and Veggies– Whole Kitchen Sink

Sheet Pan Taco BowlsThe Castaway Kitchen

Bruschetta Chicken and VegetablesThe Kitcheneer

Seet and Sour Chicken–WholeKitchen Sink

Sheet Pan Fish Fajitas– Whole Kitchen Sink

Lemon Garlic Salmon and Veggies–Whole Kitchen Sink

Sheet Pan Chicken StirFry– Whole Kitchen Sink

Garlic Butterfly Chicken and VegetablesWhole Kitchen Sink

Chicken with Asparagus and Potatoes – Beauty and the Benchpress

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (5)
30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (6)

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (7)

Sausage and Roasted VeggiesWhole Kitchen Sink

Thai Green Curry Chicken and VegetablesWhat GreatGrandma Ate

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (8)

Garlic Herb Chicken SausageWhole Kitchen Sink

Beef Pot Roast and VeggiesWhole Kitchen Sink

Roasted Chicken and SquashPersonally Paleo

Italian Chicken and Veggies Skinny Taste30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (10)Skinny Taste

Caribbean JerkChicken– Whole Kitchen Sink

Chorizo Sheet Pan BreakfastFed and Fit

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (11)

Caesar Roasted Salmon and Romaine–Whole Kitchen Sink

Spanish Chicken, Sweet Potato & Olives– Primal Gourmet

Sheet Pan Shrimp FajitasHouse of Nash Eats

Breakfast Sausage with Potatoes and EggsBeauty and the Benchpress

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (12)

Chicken BuddhaReal Simple Good

Pork Chops and Roasted Winter VeggiesThe Real Food Effect

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (13)

Sheet Pan Chicken CauliflowerA Healthy Life For Me

Chicken and Veggie Meal PrepReal Food With Dana

Italian Sausage Broccoli and Paprika Potato DinnerEveryday Maven

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (14)

Sheet Pan Lemon ChickenBobbi’s Kozy Kitchen

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (16)

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I’m Bailey. Whole30 Certified Coach. Former 300 pound chip eatin' couch potato. Current Paleo goddess. Just kidding. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. Read More...

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Reader Interactions

Reader Reviews & Comments

  1. Kay says

    Thanks for sharing these! They look great. I need suggestions for a sheet pan that doesn’t “buckle” in the oven. Ideas please.

    Reply

  2. modapkx says

    This is so great! I think this is the best food blog that I have come across ever! ??

    Reply

  3. Ashley says

    Thanks for gathering these up! There are quite a few really yummy looking ones that I’m gonna be trying soon!

    Reply

    • paleobailey says

      Woo hoo! Glad you found something that peaked your interest! <3

      Reply

    • Michelle says

      Thanks so much for telling us about a Surrender Salmon. I am from MN and always search for great tasting, wild caught salmon! Can’t wait to try them out.

      Reply

      • paleobailey says

        I’m so glad!! They’re the best! I just got an email tonight from them that they have a holiday promo until the 18th for 10% off plus a free smoked salmon sampler package 🙂

        Reply

Leave a Comment

30 Whole30 Sheet Pan Recipes: The Best Quick and Easy One Pan Meals - Whole Kitchen Sink (2024)

FAQs

What is the basic of sheet pan dinners? ›

A sheet pan takes the concept of a one-pot meal and flips it onto a pan. It saves time, makes clean-up easier, and doesn't require expensive equipment or fancy ingredients. Just start with your protein of choice, then add vegetables, fat and flavorings, and roast at high heat until everything is golden brown.

What size pan for sheet pan dinners? ›

The right baking sheet to use for sheet pan dinners is called a half-sheet pan. It's made of heavy-gauge metal, measures 18 by 13 inches, and has a 1-inch rim all the way around. It's sturdy enough to take high oven heat — and sometimes broiler heat if your recipe calls for it.

What is the difference between a baking sheet and a sheet pan? ›

Although cookie sheets are often referred to as "baking sheets," there are differences between a cookie sheet and a baking sheet (also known as a baking sheet pan or simply a sheet pan): Baking sheet pans have rolled edges with a lip around the entire pan, whereas cookie sheets do not.

Is a sheet pan the same as a baking sheet? ›

One of the most multifunctional pieces of bakeware is a baking sheet (aka a sheet pan). But, to be frank, a baking sheet can also be used for more savory dishes than sweet. These kitchen workhorses can do anything from roast meats and vegetables to create one-pan, multilayered meals.

Why is Nordic Ware so expensive? ›

The Nordic Ware baking sheets usually retail for around $30 for two pans. This is a little more expensive than some other brands, but the Nordic Ware's durability and sturdiness justify the price.

Can I use parchment paper for sheet pan dinners? ›

Lining the pan

Cleanup is a breeze when you line the baking sheet with parchment paper or foil.

What pan is best for cooking meals? ›

According to the many experts I've interviewed over the years, stainless steel is the best material for a saucepan. It conducts heat evenly and is sensitive to variations, plus it's incredibly durable. And when it comes to stainless-steel pans, All-Clad really can't be beat.

What do you use sheet pans for? ›

A go-to for baking cookies and cakes, sheet pans also can be used for making breads and pastries, roasting vegetables and preparing full meals. Although they often are referred to as baking sheets, cookie sheets differ in their shape and style. While baking sheets have a rolled edge, cookie sheets typically do not.

Do you cover sheet pan dinners? ›

Foil is the right choice when you're roasting at temperatures of 425°F (220°C) or higher. Unless it's labelled non-stick, foil needs greasing, and — surprise! — it makes no difference if the shiny side is up or down. Cover the baking sheet completely, including the sides and corners, to catch any mess.

What do you cook on a baking sheet? ›

Larger Baking Sheets can be used to bake any savory dishes you can think of, such as roasted, baked chicken, and one-pan sheet meals. On the other hand, smaller-sized Baking Sheets are ideal for baking sweet treats, such as sheet cakes, brownies, and cookies.

What is a full sheet pan used for? ›

In the US a sheet pan has a lip. You can use it for to bake cookies but it's main pourpous is making sheet cakes that you can slather with jelly, jam or other filling and roll up. Cookie sheets can have a much shorter or no lip. No lip makes it easier to scoot cookies of onto a cooling rack.

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